Botanical name – Glycyrrhiza glabra
Mulethi, also known as licorice is one such classical ayurvedic remedy that has a centuries-long repute of being the ultimate grandma’s remedy for cough and sore throat.
Mulethi or licorice is one of the most popular ingredients used in ayurveda to treat certain ailments. In India, it is a common ingredient found in every household and is often given to someone to chew on if they have a sore throat or nasal congestion. Dried Mulethi is the answer to obesity, respiratory problems, gastric issues, skin infections, joint pain, and more. In Ayurveda, this root powder is called Yashtimadhu, and it is derived from the stem of licorice. Slightly yellow in color, with a strong odor, it is rich in calcium, glycyrrhizin acid, antioxidants, antibiotics, and protein.
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