Gudmar (Gymnema Sylvestre) herbal powder is a powerful natural remedy known for its ability to support blood sugar management, promote weight loss, and enhance digestive health. This ayurvedic herb has been traditionally used for centuries to help regulate sugar cravings, improve insulin function, and support a healthy metabolism.
- Helps Maintain Blood Sugar Levels – Gudmar is known as the “sugar destroyer” because it helps balance glucose levels in the body.
- Reduces Sugar Cravings – It helps suppress sweet taste receptors, reducing sugar cravings naturally.
- Supports Weight Management – By promoting healthy metabolism and reducing calorie intake, it aids in weight loss.
- Aids Digestion – Gudmar is rich in antioxidants and supports gut health by improving digestion.
- Liver & Kidney Health – It helps detoxify the body, promoting better liver and kidney function.
Precautions
- Avoid during pregnancy and breastfeeding.
- Consult a doctor if you have diabetes or are taking medication.
- Not suitable for children without medical supervision.
Dosage
- For Adults: Take 1-2 teaspoons (3-5 grams) of Gudmar powder with warm water or as directed by a healthcare professional.
- Best Time to Consume: After meals for effective sugar balance.
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