Known for its many as Bibhitaki Powder, Baheda Powder is made from the fruit of the Terminalia Bellirica tree and it is an ayurvedic medicine that is highly recommended for hair care and offers several hair health benefits. Since its usage has anti-oxidants, vitamins and several nutritional benefits, Baheda is a significant part of the well-renowned Ayurvedic composition Triphala. It is also known to help solve issues with the hair such as dandruff, hair fall, and graying as a defense mechanism. Sourced for its many therapeutic properties, Baheda Powder can be employed as a natural and herbal remedy in a quest for a safe as well as a potent hair solution. In this article, we shall discuss its benefits, usage and why it is necessary for having a good hair day!
What is Baheda Powder?
Baheda, or Bibhitaki, is a fruit that grows off of the Terminalia Bellirica tree and is one of the three fruits in the renowned Ayurvedic composition, Triphala. The raw fruit is turned into a fine powder after it dried; this powder is widely known as Baheda Powder. This herbal powder has the following nutrients:
:- Tannins (for scalp health).
:- Vitamin C (for strong hair).
:- Antioxidants (for prevention of hair aging).
:- Omega-3 fatty acids (for the wellbeing of hair follicles).
Due to its many advantages to the scalp and overall hair quality, Baheda powder has been in consistent use in the field of ayurveda for a long time.
Top Benefits of Baheda Powder for Hair
1️⃣ It Helps In Mounting Hair Growth
Baheda Powder adds nutrition to the scalp while optimizing blood circulation which works together to reinforce the hair roots. New hair growth is enhanced by the essential fatty acids and Vitamin C that are present in Baheda Powder.
How it Works:
:- Blood flow is increased in the scalp which makes oxygen and nutrients more accessible to the hair follicles.
:- It awakens the dormant follicles which leads to new healthy hair.
Usage Tip: Combine Baheda powder with water or coconut oil to form a hair mask. Apply to the scalp and leave for about 30 to 40 minutes before rinsing the hair with water.
2️⃣ Battles Hair Loss
The injury brought on by oxidative stress is the primary factor that causes hair loss, as it damages the hair roots. The great amount of Baheda Powder antioxidants is useful in neutralizing the free radicals that may get on the scalp and wreak havoc on it, as well as the pH level of the scalp itself, given that alkaline form. This was particularly crucial because a higher level of pH increases the chances of hair becoming brittle and breaking.
How it Works:
:- Every hair damaging free radical is neutralised due to its antioxidant properties.
:- It maintains moderation of oiliness or dryness by balancing pH of the scalp.
Usage Tip: Prepare a paste of Baheda powder and aloe vera gel and apply it on the scalp like a mask making sure it stays for 30 minutes, then wash it off.
3️⃣ Controls Dandruff & Scalp Having Irritating Patches
Dandruff may be as a result of fungal infections, dry scalp or accumulation of excess sebum. Baheda Powder due to its anti-fungal and anti-bacterial properties acts as a preventive measure by targeting the infections causing itching, peeling or flaking of the scalp. It removes excessive dryness and helps maintain the balance of the pH in the scalp that otherwise would remain problematic.
How it Works :
:- The germ that causes dandruff is no more an obstacle because it kills every single one of them.
:- It relieves the inflammation and itching sensation of the scalp.
Usage Tip: Create a paste by adding Baheda powder with neem powder and curd and gently massage your scalp with it, keeping it on for 20 to 30 minutes before washing off with a mild shampoo.
4️⃣ Premature Graying
Premature graying of hair has been associated with oxidative stress and lack of proper nutrition. Baheda Powder is an excellent source of Vitamin C which acts as antioxidant and prevents hair from aging. Use Baheda consistently and it will restore the natural deep black in your hair and gradualy it will help to reverse graying.
How it Works:
:- Enhances cellular life by minimizing free radicals effect in the hair folllicles.
:- Promotes the production of melanin as a source of hair pigmentation.
Usage Tip: Hogolorca graacndry anhs hasi kaam uamar dab ne. Apply it on the skull and roots of the hairs. People who are worried about their gray hairs can try this.
5️⃣ Conditions & Nourishes Hair
For those suffering with dry, brittle and frizzy hair, Baheda Powder is a natural remedy for a conditioner. It allows nourishing of the hair strands to prevent moisture loss and so that the hair can shine and feel soft.
How it Works:
:- Omega-3’ s are essential in strengthening the hair cuticles making them easier to style.
:- Due to its soothing properties, it reverses the effect of heat and chemical styling.
Usage Tip: Prepare a hair mask using Baheda powder, hibiscus powder and honey. Apply it and keep for half an hour and rinse with lukewarm water.
Baheda Powder for Hair
It is time to take a look into a very effective traditional hair care ingredient known as Baheda powder. It has been widely used across several regions including India for soft, shiny, and smooth hair. Baheda Powder can be used in several ways, for example
1. Baheda Hair Mask
This powerful hair pack only requires three ingredients:
:- 2 tablespoons Baheda powder
:- 1 tablespoon Amla powder
:- Water to form a paste
Steps:
:- Combine Baheda powder and amla powder with water to make a thick paste.
:- Spread it across the scalp and hair, ensuring that all areas are covered.
:- After 30 to 40 minutes do a gentle rinse with a mild shampoo and conditioner.
Benefits: Helps reduce hair fall, boosts hair growth, and strengthens hair roots.
2. Baheda Hair Oil
Ingredients:
:- 2 tablespoons Baheda powder
:- ½ cup coconut oil
Steps:
:- In a pan, heat coconut oil and then add baheda powder.
:- Cook this mixture on low heat for about 10-15 minutes.
:- When it cools down, strain it off and transfer it into a clean dry bottle.
:- Use this oil for gentle massage of the scalp two to three times per week.
Benefits: Reduces dandruff, strengthens hair roots and conditions hair.
3. Baheda Hair Rinse
Ingredients:
:- 1 tablespoon Baheda powder
:- 2 cups water
Steps:
:- Boil Baheda powder with 2 cups of water for about 10 minutes.
:- After that, let the liquid cool for sometime and then sievcut((filter) the mixture.
:- This mixture can be used as a hair rinse after washing hair. Baheda powder has several beneficial nutrients that can help prevent premature greying and treat dry damaged scalp, while promoting healthy hair growth.
Benefits: Its smoothening and nourishing properties to the scalp help combat dullness, and imbalance of the scalp while making the hair appear shinier.
Why Should You Use Baheda Powder for Hair?
Problem/Solution: Baheda Powder:
Hair Fall: damages the root but strengthens it instead, while promoting hair growth.
Premature Graying: aging of hair is reduced, while the melanin in hair is rekindled.
Dandruff: suffers from fungal infections, at times, and hence ends up getting reduced.
Dry, Frizzy Hair: moisturizes the incidences and tames flyaways.
Weak, Lifeless Hair: Allows blood circulation to increase, and allows stronger hair growth.
Precautions & Side Effects
Due to the fact that Baheda Powder can easily be used by the majority of the population there are a few key factors that need to be kept in mind:
Patch Test: A patch test is always recommended in order to avoid allergies to the scalp so never ever apply Baheda without testing.
Avoid Excess Use: Be wise as to how much you apply. Don’t overdo as this can cause your scalp to over dry. Once or twice a week is good enough.
Use Fresh Powder: Make sure to use absolutely pure Baheda powder for the best effects.
Where to Buy Baheda Powder?
Look for verified suppliers who guarantee 100% natural Baheda Powder or try online suppliers like Amazon, or Flipkart along with Ayurvedic shops to purchase the product. For better prospects always look for organic Baheda powder which is devoid of harmful chemicals.
Conclusion
Baheda Powder as an Ayurvedic hair care product has enormous benefits. Whether it is dandruff reduction or hair growth, it’s a perfect addition for anyone who wishes to have healthy and lustrous hair. With Baheda Powder in your routine, which is rich in natural ingredients such as antioxidants and fatty acids, there is no need to use hair care products that contain any harmful chemicals.
Use Baheda Powder in your hair care routine in the form of masks, oils or washes off and experience the benefits. Whenever you’re facing issues like hair fall, dandruff or early greying of hair, this ayurvedic solution does the magic.